LB Biography
L B McGowen JR. currently holds the position of Health/Fitness Director at the Watts Willowbrook Boys & Girls Club. His programs include Introdution to Anatomy, Weight training for specific sports and various court training routines focusing on cardiovascular fitness, muscle balance, footwork, and agility. LB has trained many professional and elite athletes from the NBA, NFL, and MLB. His notable NBA clients include Earl Watson (Memphis Grizzles), Dan Gadzuric (Milwaukee Bucks), Jason Kapono (Cleveland Cavaliers), Barron Davis (New Oreland’s Hornets), and Doug Christie (Sacramento Kings). LB’s notable NFL clients include Justin Fargas (Oakland Raiders), Carson Palmer (Cincinnati Bengal’s), and David Terrel (Chicago Bears). LB has also worked with the UCLA men’s basketball team and select cast from “Family Matters” and “Living Single”. LB is currently Fitness and Basketball consultant to “Master P” and his son “Lil Romeo”. LB also has a host of college and High School Athletes under the “Mc Gowen Method” umbrella
Contact LB at 213-840-2269.